National Suicide Prevention Lifeline Provides 24/7, free, and confidential support for people in distress. Phone: 1-800-273-TALK (1-800-273-8255) Website: suicidepreventionlifeline.org Substance Abuse and Mental Health Services Administration (SAMHSA) Offers a national helpline and treatment referral service for individuals facing mental health or substance use disorders. Phone: 1-800-662-HELP (1-800-662-4357) Website: samhsa.gov Crisis Text Line A free, 24/7 text line for anyone in crisis. Text "HELLO" to 741741 to connect with a trained crisis counselor. Website: crisistextline.org